Last Friday, I was introduced to a practice of mindfulness and supreme focus by my friend Adam. While he IS a wise old soul, he is neither a yoga master nor a Buddhist monk. He is an 8 year old boy who likes Doritos, Ben-Ten and modeling clay figures of Spider Man and he suggested that I give Fimo a whirl. So I did. Let me preface this by saying I’ve made it a bit of a mission to find wee food items for my daughter’s dollhouse (custom made by my Dad to look like our house…wall colours and all). I pretend that I’m seeking out the cutest foods for my daughter, but when I’m being honest with myself, it’s a quest for me…something unrequited there, I’m sure! Last week, I spent a WHACK of money at the Ex on dainty teeny-tiny foodstuffs (and felt a little bit like a crazy old cat lady for the experience...miniature doilies, anyone?).
So when Adam implored me to take a jaunt with him to our nearest art supply store and shell out some bucks for Fimo, I was in...though just for him. I never thought I'd manage to create something worthy of adorning the dollhouse. Fourteen dollars later however, my mind boggled with the endless possibilities: ice cream cones, sushi, meatballs, cookies…oh my!!!!
We nimbly worked it with our fingers, talked about life, love and bullies. We listened to the rain fall and shared jokes. We counseled each other on our creations and championed each other’s good work.
Given that this delightful afternoon occurred during my working hours, and in honour of my value of hard work, I’ve decided to apply what I learned about the afternoon to my business...and my life. And what did I learn? A lot.
- Be open to new endeavours...whatever it may be.
- Want more play in your life? Listen to children…they know how it’s done.
- Letting go of preconceived notions about how something should be done can give you lots of room for expansiveness. And a quieter mind. Very good for your innate creativity in all you do.
- Paying attention to details can make the difference between something being unpalatable or sumptuous. A little more effort can be rewarding…even if it feels fussy and awkward.
- The only person that expects me to be perfect is me. AND, given that I’m imperfect, what the hell do I know about perfection anyways!
- There is certain deliciousness in variety. And FURTHER to this, stay tuned for an event that I’m co-hosting with my dear colleague Lisa Chandler. It’s all about sampling a delectable variety of coaching styles…in 15 minute increments. You’ll be AMAZED how a good coach can help you cut to the meat of an issue in less time than that.
I’ll not be doing this for a living any time soon, but was pretty pleased how my little smackerels turned out….fingerprint imprints and all.
So, I ask you to try something new, fearlessly and with no attachment to the outcome. You may surprise yourself…and even clear your mind while you’re at it. And if you don’t know what that could be, ask a kid. They’ll let you know how fun's done.