In my life, both personally (as wife, mother, friend, citizen of the world) and professionally (as Coach and Program Facilitator), I endeavour to honour my values. As I've written and will continue to write, sometimes these values are at cross purposes. Choices are made as I ask which ones are most important in a given situation. Today, I choose to honour transparency. On Wednesday afternoon, our family cat died. I was with her as she went and I know the following: we saved her from certain starvation (she was a stray who found us just before winter set in at our family cottage); she had a very good life (if not full by our standards, but lots of sun spots for lengthy snoozes, plenty of food and a perpetual place on our laps and in our arms); and she loved, above all, being a mother's helper to us when it came to raising our daughter...she would even get cross if we upset our daughter in any way.

I also know that this will pass, that there are lessons in here for our family and that I am making a choice right now to be with this (when I could *easily* push through stoically, as our society so often dictates)...but I owe it to myself to honour my value of honesty and say the following:

i-am-sad

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