The Three Objectives of the Imposter Complex

There she was in her dreadlocked glory. The truth-telling trobairitz from San Francisco, pissed off at the customs border lineup here in Toronto. (She called it the “punishment line”.)

Riffing with her signature reverence to (and irreverence about) faith, creativity, grace and surrender, Justin Trudeau, what Jesus would think of duct tape (spoiler: she thinks he’d dig it), and doing your anger, doing your grief and doing your life. It was an evening honouring Henri Nouwen, beloved theologian, and writer of deeply respected texts. Namer of the "God-shaped hole" and "twilight of your soul".

She was fabulous. Of course.

She’s Anne Lamott. A name synonymous with fabulous. But what makes her so fabulous? Her unflinching ability to stand in her authority.

Even as she called herself out for feeling like an imposter on occasion. Talking spirituality under the soft and kindly gaze of Nouwen's projected images. With nuns in the audience. Lots of them. She noted that ALL creatives feel like imposters from time to time. Well, you KNOW I couldn’t agree more. Creatives and parents and spiritual teachers and students and leaders and and and.

But you know what else I heard her say?

That she has made peace with her Imposter Complex. Not that she has surrendered to it, nor has her 62 years on the planet made her magically impervious to its sting.

No. I heard that she, whether consciously or not, uses the three strategies I speak to all the time when it comes to dealing with the Imposter Complex. The three strategies that EVERYBODY talks about when it comes to dealing with the Imposter Complex, whether consciously or not.

It's like this. Overcoming the Imposter Complex starts with breaking it down into its three essential elements.

1) Our Imposter Complex tries to set us up for failure – meaning that its goal is to keep us out of action.

Solution:

Meet the critics head on. External AND internal.

We see Anne doing this all the time. On social media. In her writing. She speaks to her process. Her insecurities. She names her pain and opportunities for growth. And finds out what her critics are here to teach her. This is deeply wise.

2) Our Imposter Complex has us question and doubt our capacity.

Solution:

Show yourself what you CAN do. (You have done so so much.) Bolster your authority thesis. Track your wins. What have you delivered, sold, created, survived, healed, won, finished, saved, fixed? Believe you're a badass.

She is clear about what she has done. She is clear about the places in which she is masterful. She is confident in her authority. Sure, the critics may get her down. She is Anne Lamott, after all. (And YOU…are YOU. Blessed be.)

3) The Imposter Complex likes to keep us alone and isolated. Like no one else could relate to us and our fears and worries.

Solution:

Get social. Assemble your cast. Plant the seed and watch your people show up.

There they were, in the front row. Her people. Cheering her on. The same people she told us that “prayed on” her when she was in a puddle of tears in the customs line. She told us what I tell you: Ask for help. And ask again. Your people WANT you to succeed.

Overly simple in theory, perhaps. But oh so worth it to do the work. Bottom line is this: if Anne can do it, if I can do it, and if SHE can do it, then I promise, you can too.


 Check out my free training on the 5 Shifts Our Clients Use to Overcome the Imposter Complex and Grow their Income and their Impact

Where I pull back the curtain on five shifts to start raising voices, rates, and hands all while being the kind, congruent, and authentic leader I know you to be.

Tanya
climbing back into the box
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Remember Paddington Bear?

The marmalade-loving, welly-wearing bumbling sweetheart found by the Browns at Paddington Station with a “please look after this bear” note?

Yeah. He was my main squeeze. Literally. I was given him at the age of five. Maybe six.

I loved that he was soft and gentle and sartorially splendid in said yellow rubber boots (that you could actually take off!),  jaunty red bush hat and blue duffle coat. I loved that he loved elevenses and enjoyed two birthdays a year, “just like the Queen”.

But most of all, I loved our adventures.

We had a big cardboard box that transported us everywhere. We'd fly to the mountains of Nepal, the badlands of South Dakota, the outback of Australia and the moon. Obvs. At the end of every adventure, we’d cry “tally ho to Darkest Peru”. (Neither of us knew what the hell it meant. Which was more than fine.)

It felt cruel and unusual to hoard such delight from my loved ones, so Paddington and I would often reenact our adventures on the stage that was the living room after dinner.

Into the box we would climb and regale (ahem) our audience of friends and family with the sights, sounds, smells of our escapades and keep them rapt with our witty repartee (he was the naïve sillyheart to my sage straight man). And, always knowing how to keep ‘em satisfied, we’d ask them to shout out where they’d like us to go next. To Marrakesh! To Mimico! To Miami! And we’d see what we could see and get ourselves into scrapes, as only a bear and a little girl in a box could.

When it was clear that the audience had had too much of a good thing (my mother's wrap it up gesture and the guests' glazed-over countenance were the telltale cues), we’d “tally ho to Darkest Peru”, take our bow and retreat to my bedroom where I’d remove his boots, hats and coat (long since lost), and we’d rap about the performance and plan for the next day’s adventures.

In short: my parents were the most excellent kinds of parents.

They fostered my uniqueness, encouraged my creativity and celebrated my desire to express what was mine to express.

They engendered in me an inherent belief that whatever was being created in that box was good and valuable and worthy of witnessing. No matter how rambling, drawn out or, if I’m being brutally honest, entirely aimless it was.

I was worthy of their time and attention.

I’m thinking about my mother in advance of mothers’ day, as I always do. Missing her and her unconditional love. And I’m thinking about the kind of love my father had, and still has for me. And feeling completely and fully blessed.

And. This.

Even with the creative colostrum of support they nourished me with at such a young age, somewhere between that last “tally ho” and now, I had lost that innate sense of worthiness. I started to believe that there were rules I would never be able to fully grasp. That I was missing the heart of the artist. That it wasn’t my job to do. That creativity was for others.

Somewhere along the line, with the compositions, then essays, then theses, then proposals, then pitches, then video scripts, then sales copy then editorial calendars, then posts all written from a deep and earnest desire to be useful and helpful and heard, I lost the delight, the flutter, the adventure and the wonder I felt in that box, with my beloved bear by my side.

No where is this more apparent than in my book writing process.

I currently have 63,129 words written for my book on the Imposter Complex. Good, thoughtful, smart, helpful, useful, insightful words.

Words that defend the answer to the question: Who am I to write this book?

(The question is both internal and external. Agents want to know. Publishers want to know. But more viscerally, my own Imposter Complex wants to know, sneeringly derisively in the asking.)

So yes. Every last word is good and smart.

But I’m writing them from the wrong place. I’m writing them from my bubble.

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It’s from my BOX that I need to write from.

Back to where I knew that innate sense of worthiness.Where I knew the enduring power of what’s possible.Where I knew that my heart had more to say than my head.Where I knew that joy wasn’t a nice-to-have. It was everything.

So that’s where I’m going now. Climbing back into the box. Ditching many of the 63K words and starting fresh.

Undefended. Leading with my creativity. Knowing that this is where the magic happens. And where there is magic, there is flight.

(Say hey to my newest writing partner, and oldest pal, Paddington.) 


 Check out my free training on the 5 Shifts Our Clients Use to Overcome the Imposter Complex and Grow their Income and their Impact

Where I pull back the curtain on five shifts to start raising voices, rates, and hands all while being the kind, congruent, and authentic leader I know you to be.

Tanya
Twelve

Dearest L – You are twelve. You are TWELVE.

Unlike my letters to you on your eighth, ninth, tenth and eleventh birthdays, I choose to start this one with an apology.

It came to me over the weekend as I tidied up the mounds of stuffed animals you hauled out for your girlfriends in advance of your slumber party (just in case they forgot theirs). I had an immediate pang that maybe next year, you wouldn’t be quite so concerned about such things as stuffies.

And I did a quick mental scan of all the places that pang was so familiar. Worrying about what next year might bring as you move into middle school. Worrying about what the summer might bring if you choose (or DON’T choose) overnight camp. Worrying about all the worrying.

And of course, in doing so, I have been trying to hang on to your youth. An exercise in futility, to be sure, on every level.

I’m sorry for that, Darling One.

I’ve been trying to bottle perfection, you see. It seems that every birthday that comes around, I am struck by just how ideal you are. Right here. Right now. How can anything be better? And yet, every single year, you manage to top yourself.

You deepen into your humour, your brilliance, your wisdom, your generosity, your bravery, your power and your creativity. You expand your capacity for love and acceptance and independence and kindness. And you challenge the ideals of perfectionism that I seem to be so hell-bent on capturing.

On this last point. Every day in my work, I see the effects on people who have spent their lives in the painful and elusive pursuit of perfectionism.

I am glad you are questioning the world around you. I am glad you are questioning me. I am glad you are finally seeing me for the flawed human being I am. That Daddy is. That (gasp!) your friends are. And, even, that YOU are.

This will serve you well.

You can be entirely wondrous and imperfect.

It’s a beautiful thing.

My Mama told me when I was around your age that I would set the world on fire. It was intended as a blessing, to be sure. How could she have known I’d spend a good part of the next two decades trying to live into a concept I didn’t fully understand?

So I will do my best to not assign you any ideals to live into. Just be you, okay? Perfectly flawed. Perfectly you.

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I know I say to challenge “always” and “never” as the lazy all-or-nothings of our belief stories, but forgive me once again as I use them to underline the absolute truth as I know it in the very nuclei of my cells:

I will never withdraw my love.I will always be your soft place to land.You will never go wrong if you are always yourself.

Twelve years ago today, the moment I saw your fingers, your face, your eyes, I was wrecked with love that, still to this day, I can't put into words. I try. But I fail. And that’s just fine.

I am celebrating you today, and every day, Sweetheart.

Because…you.

xx/Mama


Check out my free training on the 5 ICONIC Shifts Leaders Use to Overcome the Imposter Complex and Grow their Income and their Impact

Where I pull back the curtain on five shifts to start raising voices, rates, and hands all while being the kind, congruent, and authentic leader I know you to be.

Tanya
I'm Gonna Go Ahead and Skip the Middle Part

Respect your uniqueness and drop comparison. Relax into your being. – Osho

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It’s probably true. I’m wanting to reinvigorate my yoga practice, so when I had the chance this morning, I probably should have done the WHOLE yoga practice.

That would have been impeccable of me.

But my mind was restless and my heart was only half in it and my lungs had checked out and my body was bored and asking for more. Much more.

It wanted to shake and flail and release and stomp and pound and that’s how I ended up dancing (more like flailing clumsily) for 30 minutes, starting with Spirit of the West’s "Home for a Rest." (A mainstay of all Canadian wedding receptions everywhere. Turns the dance floor into a raving mob of high-stepping lunatics. Guaranteed.)

So I should have deepened my commitment to my practice and I should have worked on my arm balances and I should be well-deep into savasana by now.

But I didn’t. And I’m sweaty. Like... really sweaty.


Over the past ten years that I’ve been doing this work in the online space, I’ve been thanked for being approachable. Accessible. A model of grace in imperfection. I deeply appreciate the gifts of every last acknowledgment.

But I’m not gonna lie: every time I get thanked for the last bit, a part of me bristles.

The part that wants to be perfect. Impeccable, even. Committed to her yoga practice. Shiny-haired. Polished.

The part that still believes after all this time that those things matter.

Because that’s how the patriarchal system has worked, you see. For thousands of years. (Being the best mother, friend, sister, daughter, wife, careerist, etc. whilst looking impeccable wins all. With extra points for glowing, not sweating.)

And every time I bristle, I am surprised. Of COURSE I am. I know the system’s bullshit. You know it's bullshit.

And then I have to go through a process of all my own tools, including the one where I forgive myself for wanting to be impeccable.

It’s exhausting. And, frankly, just like my wise, wise body was bored of my yoga practice, I’m bored of it.

I spend a lot of time talking about the Imposter Complex. Because what’s happening is that people discount their gifts, attribute their successes to outside influences, and internalize their failures as proof of their incompetence. Fear of being found out means they stop short. They opt out of situations and opportunities that would have them living up to and into their potential.

Yeah. Painful.

But the other part of the story, of course, is that when we CHOOSE to don the mask (consciously or otherwise), then we ARE acting out of integrity. We ARE showing up as frauds. Because, well, we’re not showing up as we really are.

Here are at least two things that DO.NOT.WORK:

“Be the person your client wants to buy from.” → and live in fear that they’ll find out you’re a fraud and the trappings are a façade.

“Fake it ‘til you make it.” → this may get you out of the house (a good start, to be sure), but it doesn’t get you off the hook of being your self.


So I’m gonna go ahead and skip the middle part where I continue to half-heartedly don the weighty mask of perfection only to discover (once again) that it doesn’t fit, if it ever did.

And go straight to the place where I can do my best work. Unencumbered by expectations of what is or isn’t perfect and reveling in the appreciation for the many, many gifts I have been given. Rooting into proof-positive about what IS true about my skills, talents, and capacity. And activating from there.

(Flailing clumsily as the case may be. Which is its own special kind of impeccability.)

Because the systemic issues that have contributed to the creation of this phenomenon boggle the mind in their vastness.

We will need our hands free from holding up ill-fitting masks so they can tear down the system. Brick by gilded brick.

Skip the middle part with me, will you?


 Check out my free training on the 5 Shifts Our Clients Use to Overcome the Imposter Complex and Grow their Income and their Impact

Where I pull back the curtain on five shifts to start raising voices, rates, and hands all while being the kind, congruent, and authentic leader I know you to be.

Tanya
My Hour with Rosa
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It was the only fish shop open in Toronto on Good Friday. I was waiting for my purchased red snappers to be cleaned by the fishmonger, lost in thought about how to cook them for the Easter dinner feast.

I felt her energy before she joined me at the counter with her dozens of teeny fish. Sweet little old Italian woman. You can already picture her, right? Four foot nothing, standing solidly in sturdy, practical black shoes, nude stockings, mid-calf skirt, black coat, short curly hair, and glasses that amplified her loving eyes and have clearly seen their share of babies born and relatives passing.

I asked her what she planned on doing with all those fish. She did her best to hide her surprise at the insanity of my question, but recognizing my lack of understanding about Old Country ways, she told me patiently, but in great and elaborate detail about the soups she would make, the frying she would do, the stocks. But most of all, the frying. Her Antonio, her son, and her grandkids liked it best. And it’s Good Friday after all. (Here, she made the sign of the cross.)

And just like that, I fell in love.

She told me that this was her second trip to the fishmongers in two days as they had sold out of the fish yesterday - the day of a freezing rain storm. The day that saw me fall on my ass not twice but thrice on the slippy, drippy, trippy sidewalks. I asked if she had fallen. Just once, she said, but she was so short she didn’t have too far to fall. She laughed.

She had no car (judging by the thickness of her glasses and her age, I suspect if she ever had her license it had been revoked some time ago), so she took multiple buses and subways to get the fish.

She asked where I lived, and I told her. Of course. So she asked for a ride to the subway. Her morning wait for the bus had been 30 minutes because of the holiday. I have never in my life been so delighted to say yes.

But first, of course, we had to wait for her millions of teeny fish to be gutted and de-headed. Which, as you can imagine, took some time. So we talked. And then we talked and talked and talked some more.

As we got into the car, I turned on her seat warmer and she scoffed that her butt could take the cold. It had endured far worse, she assured me. I well-believed her. (But kept the warmer on just the same.)

I learned about her Italian home in Bari. Her good man. Her son and his decent wife (who’s Sicilian, but that’s okay, you see). About her 11 sisters and brothers. About what she knew to be true from these 89 years the good Lord has graced her with. (It’s only love that matters.) And about other things I think I’ll keep between us.

Just before she got out of the car, I remembered to ask her what the name of the fish was. "Acciuga" she said. "I don’t know in English. Look it up on the phone."

She got out of the car, said she loved me and that she would look forward to seeing me in the next life. I said the same.

I miss her already.

The truth is this: Angels are everywhere. And when they speak, we need to share their words.

Like:

It’s only love that matters.

Yes.

That’s just true.

Love,

 

 Check out my free training on the 5 Shifts Our Clients Use to Overcome the Imposter Complex and Grow their Income and their Impact

Where I pull back the curtain on five shifts to start raising voices, rates, and hands all while being the kind, congruent, and authentic leader I know you to be.

Tanya