Posts in In the Spotlight
In the Spotlight with Tanya Geisler, featuring Dr. Michelle Mazur
in the spotlight with dr michelle mazur speaking and the impostor complex

In the Spotlight with Tanya Geisler is a weekly live show that shines a light on some of the biggest mindset challenges facing leaders and entrepreneurs today in their lives and in their work.

This week's guest is Dr Michelle Mazur (like lazer). Michelle Mazur, Ph.D. delivers audacious breakthroughs for speakers who want to stand out, be the best-in-class in their field, and position themselves in a category of one. She is the CEO of Communication Rebel and the author of Speak Up for Your Business. The speakers she works with have gone on to book speaking gigs across the United States, raise 3x the amount of money expected for the launch of a charity, and speak in front of world leaders and First Ladies. She lives in Seattle, WA with her adoring husband, 2 obsessive felines, and a huge collection of Duran Duran memorabilia.

WHAT WE TALKED ABOUT:

  • The intersection between speaking and the Imposter Complex

  • How Michelle feels the Imposter Complex when speaking even with (especially with) a PhD

  • The balance between structure and flow

  • Facing the lie of “I have nothing to say.”

  • The gap between dipping your toes in and diving in

  • Going on an information detox

  • The barriers people put in place to keep from taking the plunge

  • What people are afraid of when it comes to speaking


in the spotlight with dr michelle mazur speaking and the impostor complex

MICHELLE SAID//

  • Speaking is like riding a bike. You’re going to fall off, but it’s about learning something and getting back on.

  • There can be diminishing returns when it becomes about how great you are more than the audience experience.

  • There’s a lot of noise out there and if you’re really listening, you will stop yourself from saying what you need to say.

  • If someone is already talking about it, it’s great because it means it needs to be talked about. It just needs your unique spin.

  • The way to lead in your work: realize you do have something to say.

  • It’s time for you to hear your own voice so you can bring out what’s unique about you.

  • It’s an identity change when you fully decide to step into the role of Speaker.

  • It starts with one step not being on stage in front of 1,000 people.

  • You don’t have to have it all figured out to make it happen. You just have to put a little skin in the game.

  • On pitching: Figure out what they need, wrap your solution around it

TANYA SAID//

  • When we focus so much on the audience experience we lose the honey of what we are there to talk about and deliver.

  • We want to stand on the shoulders of our leaders and give them attribution, but we should look at their work as a springboard.

  • The velocity has come from work that has been done by people before us.

  • Under the false equivalencies is really fear.

  • Trust the intelligence in the room

LINKS + THINGS MENTIONED:

FIND MICHELLE


Each week Tanya and a guest star (an expert in their zone of genius) take on a topic that is UP in their work, or in the work of their clients. (Can’t step into your starring role when perfectionism, procrastination, boundaries, comparison, people pleasing, diminishment, and overwhelm are in the way, right?)

Listen to In the Spotlight with Tanya Geisler on iTunes or where you listen to your favorite podcasts!

In the Spotlight with Tanya Geisler, featuring Staci Jordan Shelton
in the spotlight with staci jordan shelton on unraveling

In the Spotlight with Tanya Geisler is a weekly live show that shines a light on some of the biggest mindset challenges facing leaders and entrepreneurs today in their lives and in their work.

This week's guest is Staci J. Shelton. Staci is a performance consultant and fiber artist. She is passionate about people, process, and creativity…and knitting. Dissonance and liminal spaces are her playgrounds of possibility. Her work is helping leaders resolve inner dissonance productively so that they can work harmoniously and achieve better outcomes.

WHAT WE TALKED ABOUT:

  • What is Unraveling?

  • The intersection between the Impostor Complex and Unraveling

  • Unraveling and internalized oppression

  • Portable Peace

  • Staci’s metaphor of knitting and life

  • What to let go, what to keep, how far to go back?

  • Staci’s Unraveling method

  • The distinction between self-doubt and the Impostor Complex

  • How to know when you are ready for unraveling

  • Positive declarations of worthiness


in the spotlight with staci jordan shelton on unraveling

STACI SAID//

  • People aren’t broken, systems are.

  • I can’t always change the system, but I can absolutely help some people unravel that stuff, change the narrative, take some risks and get free.

  • Is it really true, or is it just something that you’ve taken on and adopted as your truth?

  • The fear: If I let it go, am I going to be sorry that I unraveled this?

  • What version of the “not good enough” myth are you living?

  • Before the truth can set you free you have to realize what lies are holding you hostage.

  • Unraveling starts with noticing.

  • I start to notice where my fight or flight kicks in and that’s always a good place to start [unraveling].

  • I don’t believe anyone comes here unworthy, I think we take on unworthiness.

  • I call my inner critic my inner terrorist, and I don’t negotiate with terrorists!

TANYA SAID//

  • It’s always a good day to unravel

  • Unraveling isn’t a method or a pattern, it’s an organic process.

  • With unraveling we go gently.

LINKS + THINGS MENTIONED:

FIND STACI


Each week Tanya and a guest star (an expert in their zone of genius) take on a topic that is UP in their work, or in the work of their clients. (Can’t step into your starring role when perfectionism, procrastination, boundaries, comparison, people pleasing, diminishment, and overwhelm are in the way, right?)

Listen to In the Spotlight with Tanya Geisler on iTunes or where you listen to your favorite podcasts!

In the Spotlight with Tanya Geisler, featuring Ronna Detrick
in the spotlight with ronna detrick on sacred writing

In the Spotlight with Tanya Geisler is a weekly live show that shines a light on some of the biggest mindset challenges facing leaders and entrepreneurs today in their lives and in their work.

This week's guest is Ronna Detrick. Ronna Detrick reconnects us with the sacred that exists all around us and especially within. She is a writer, a speaker, and a coach/Spiritual Director. She has been blogging for more than ten years, offering online products and courses for eight, and having rich, sacred, and provocative conversations longer than both of these combined. She has done a TEDx talk on Eve, creates and offers free weekly NotesFromHer, has an App called Sacred Muse, and offers SacredReadings, sort-of like Tarot, but with the ancient, sacred stories of women she so loves. She has most recently created a new offering called SacredWriting for writers, journalers, everyone! In the midst of all this, she drinks too much coffee, toasts “being enough” with champagne on Fridays, and is beyond proud to be the mom of the two most amazing daughters in the entire world.

WHAT WE TALKED ABOUT:

  • What is Sacred Writing?

  • The fear of being seen and heard.

  • A deeper experience of your own writing.

  • Opening yourself up to feedback

  • Ronna’s daily writing practice

  • The intersection between writing and the Imposter Complex

  • The know that you know, that you know voice inside.

  • How do we learn to listen to that still small voice inside?

  • The process of Sacred Writing

  • The one thing you can do today for your writing to be more sacred.


in the spotlight with ronna detrick on sacred writing

RONNA SAID//

  • When we step into self-reflective processes, when we have practices and disciplines and ways in which we can explore our very selves- that is the Sacred.

  • No matter what you do or how you write (in that space) it’s Sacred Writing.

  • When we’re seen and heard, everything changes. And that really scared us.

  • Other people can see what we can’t.

  • We say really smart things to other people that we can’t say to ourselves.

  • There are threads of the Sacred all over the place in everything that happens, that if I'm curious enough about and kind enough about I will learn something new and be drawn into a deeper place of wisdom.

  • The process of writing moves me to clarity and much less concern about what people think.

TANYA SAID//

  • My writing becomes sacred after it goes through this process.

  • When writing Sacred, it becomes truer. Not better.

  • We get a lot of input when we open ourselves up to it.

  • Just because someone else sees something in your writing doesn’t make it YOUR truth. It’s A truth.

  • Write through it.

  • It’s big because it matters.

  • What makes it sacred is seeing it and the truth.

LINKS + THINGS MENTIONED:

  • "Bad things don't happen to writers. It’s all material." -Garrison Keillor

  • Sacred Readings

FIND ronna


Each week Tanya and a guest star (an expert in their zone of genius) take on a topic that is UP in their work, or in the work of their clients. (Can’t step into your starring role when perfectionism, procrastination, boundaries, comparison, people pleasing, diminishment, and overwhelm are in the way, right?)

Listen to In the Spotlight with Tanya Geisler on iTunes or where you listen to your favorite podcasts!

In the Spotlight with Tanya Geisler, featuring Tara Gentile
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In the Spotlight with Tanya Geisler is a weekly live show that shines a light on some of the biggest mindset challenges facing leaders and entrepreneurs today in their lives and in their work.

This week's guest is Tara Gentile and we're talking Showing UP in Community.  Tara Gentile is the founder of CoCommercial, a digital small business community for entrepreneurs serious about making money, impacting their communities, and transforming the lives of those they love. She’s also the host of Profit. Power. Pursuit., a podcast that takes you behind the scenes of successful small businesses.She's the author of several books, a sought-after speaker, and a frequent CreativeLive instructor.

WHAT WE TALKED ABOUT:

  • What is showing up?

  • The anxiety that comes with showing up

  • The intersection of the Impostor Complex and Showing Up

  • The root of the fear of showing up

  • The link between showing up and resiliency

  • Showing up as an introvert

  • The difference in showing up for yourself and showing up for others


in the spotlight with tara gentile on showing up in community

TARA SAID//

  • The answer to fInding success, influence, and power is showing up.

  • The choice we make to weigh in and to become visible, is one of the key factors to show up as an insider

  • There is no club. There is no in crowd. There are just people that are willing to show up and be visible.

  • Becoming visible feels very dangerous, but there’s not a lot of truth in that in today’s community and today’s economy.

  • This economy, this market, this community isn’t a zero sum game

  • The more you stay in the middle of the pack, the more you cement yourself in that position.

  • When you rise up out of the pack, you are in a new pack of leaders. Those leaders can take you so much further than the lurkers and observers.

  • People wait until they feel comfortable, but comfort never comes.

  • People that show up work the resiliency muscle. I’ve never seen anyone be worse for wear for showing up.

  • Showing up is a way to get support.

  • The more you show up, the more you do it, the more comfortable you get, the more resilient you get, the less it wears you down, and the more results you get from it

  • Showing up for yourself is valuable for other people.

TANYA SAID//

  • There’s a profound fear that you’ll be discovered or found out, that you don’t have the answers.

  • If you get too far ahead of the pack your back is exposed, if you get too far behind you get eaten.

  • We know for us to be successful in the work, we are required to to show up to the work.

  • The party is on the other side of the resistance.

  • I’m nervous to be doing this and excited because it matters.

  • We have to calibrate ourselves. Sometimes showing up is presence, sometimes it’s putting it all on the line, and sometimes it’s opting out.

  • It’s never about changing the message it’s about finding the right frequency

  • It’s easier for us to show up for others than to show up for ourselves.

  • We often raise our hand when it will be in service of somebody else.

LINKS + THINGS MENTIONED:

FIND TARA:


Each week Tanya and a guest star (an expert in their zone of genius) take on a topic that is UP in their work, or in the work of their clients. (Can’t step into your starring role when perfectionism, procrastination, boundaries, comparison, people pleasing, diminishment, and overwhelm are in the way, right?)

Listen to In the Spotlight with Tanya Geisler on iTunes or where you listen to your favorite podcasts!

In the Spotlight with Tanya Geisler, featuring Molly Mahar
in the spotlight with molly mahar

In the Spotlight with Tanya Geisler is a weekly live show that shines a light on some of the biggest mindset challenges facing leaders and entrepreneurs today in their lives and in their work.

This week's guest is Molly Mahar. She is an entrepreneur, mama and adventurer obsessed with the intersection of joy, authenticity and community. As the founder of Stratejoy.com, she and her team provide thousands of women useful and inspiring strategies to practice joy through The Joy Equation Course, Stratejoy Summer Camp, and the high-level Elevate Mastermind. Molly’s superpowers? Telling the truth kindly, drinking copious amounts of bubbly and gathering awesome women together. You can access her library of free resources or connect with her (and her adorable tiny humans) via Instagram.

WHAT WE TALKED ABOUT:

  • What is Joy?

  • Happiness vs Joy

  • Defining the underpinning values of Joy for you

  • How to get to joy when you feel very far away from it.

  • Finding the shorthand to get to Joy

  • Why do we struggle with aiming for joy?

  • How to feel joy when things are tough.

  • Using your guiding words for joy to make things more sustainable

  • Staying present and being able to enjoy the things happening around you


in the spotlight with molly mahar

MOLLY SAID//

  • Joy is the lead. It makes everything better, juicier, deeper, more aligned with who I am.

  • If you look at our schedules, our grind, and what people are celebrated for, being happy isn’t something we celebrate in others.

  • How we interact with the world through our lens of JOY is totally in our control.

  • When I experience joy I am experiencing authenticity, gratitude, and presence.

  • Happiness is a reaction to an external event, joy is the lasting part.

  • Joy is a tool and happiness is a reward.

  • Joy doesn’t hold value in our patriarchal society like success does.

  • Things feel sustainable when birthed in my brand of joy.

TANYA SAID//

  • When I experience joy I am experiencing connection, gratitude, and generosity.

  • Connection is at the base of all of our desires and fears.

  • It doesn’t feel safe to celebrate or be in joy, what if I’m standing here alone and no one else shows up. It feels like we might trigger others with our joy.

  • When you’re clear on how you can create joy, happiness has an easier time finding you.

  • If we aren’t able to stand in our truth when we know what is true, how can we change a damn thing?

LINKS + THINGS MENTIONED:

FIND MOLLY


Each week Tanya and a guest star (an expert in their zone of genius) take on a topic that is UP in their work, or in the work of their clients. (Can’t step into your starring role when perfectionism, procrastination, boundaries, comparison, people pleasing, diminishment, and overwhelm are in the way, right?)

Listen to In the Spotlight with Tanya Geisler on iTunes or where you listen to your favorite podcasts!